Wonderfully Fit
(562) 896-7629
wonderfullyfit@gmail.com
4180 Gardenia Avenue | Long Beach, California 90807
Facebook
Linkedin
Twitter
Youtube
Google-plus
User-circle
Menu
Welcome to Wonderfully Fit
About
My account
Profile
Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
Wonderfully Fit Blog
Pricing
Shop
Courses
How Yoga Naturally Improves Work Satisfaction
1k
0
03 May 2018
Yoga in the work place not only lowers stress levels, but it…
Wonderfully Fit -ness Program
5 Ways Yoga Improves Work Productivity
1k
0
02 May 2018
Happy, healthy employees are more focused and productive, which should come as…
Wonderfully Fit -ness Program
Quick and Effective Meditations for the Office
956
0
01 May 2018
When most people hear the word “meditation,” they imagine someone with a…
Wonderfully Fit -ness Program
5 Top Yoga Apps to Use at the Office
2k
0
30 Apr 2018
Not everyone is fortunate enough to work for a corporation that offers…
Wonderfully Fit -ness Program
Unexpected Ways Yoga Can Build Your Career
845
0
25 Apr 2018
While we talk about how yoga improves productivity and focus, it does…
Wonderfully Fit -ness Program
2 Yoga Breathing Techniques that Improve Focus at Work
1k
2
23 Apr 2018
Breathing exercises or pranayama is a vital part of any yoga practice.…
Wonderfully Fit -ness Program
Do Yoda Proud-Meditation Techniques 101
916
0
19 Oct 2017
Meditation refers to a state where your body and mind are consciously…
Wonderfully Fit -ness Program
Exercise And Stress
1k
0
15 Sep 2017
Even though exercise may not be the most exciting word in your…
Wonderfully Fit -ness Program
Importance of Warming Up Before Exercise
790
0
15 Sep 2017
Since a lot of people are involved in physical exercise, it is…
Wonderfully Fit
How to Prepare for a Pilates Class
905
0
14 Sep 2017
Are you planning to soon join a Pilates class? Be warned that…
Wonderfully Fit -ness Program
Posts navigation
Older posts