Personal Training Long Beach CA / Fitness Training Programs
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Personal Training
Terrine Pearsall, PT, PN Certified Coach
Benefits of a Healthy Lifestyle
3 Tips to Creating a Healthy Lifestyle
Weight Management and Nutrition
Various Weight Management Techniques
5 Tips for Healthy Weight Management
Nutritional Counseling
A Primer of Basic Nutrition
Basic Nutrition Tips for Building Muscle
Basic Nutrition Tips for Fat Loss
Top Tips for Living a Healthy Lifestyle
Tips for Healthy Holiday Eating
Fitness Programs
What is Zumba…. Zumba Training Explained
Different Types of Zumba
Zumba Calories Program
The Benefits of Pilates
Pilates Equipment Basics
Why Pilates is the Number One Choice
Types of Strength Training
Eight Reasons Strength Training Rocks for Your Health and Looks
Strength Training and Cardio for Getting Results
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stay positive
Transformation Tuesday
63
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31 May 2022
I realize how much I have changed for the better.
Wonderfully Fit -ness Program
Soothing Saturday
67
0
28 May 2022
I am so much stronger than I give myself credit for.
Wonderfully Fit -ness Program
Transformation Tuesday
73
0
24 May 2022
I am excited about my future.
Wonderfully Fit -ness Program
Transformation Tuesday
84
0
17 May 2022
I am so much stronger than I give myself credit for.
Wonderfully Fit -ness Program
Fitness Friday
113
0
13 May 2022
It is possible to achieve weight stability by doing the equivalent of…
Wonderfully Fit -ness Program
Thoughtful Thursday
73
0
12 May 2022
I am the only one who can control my life.
Wonderfully Fit -ness Program
Transformation Tuesday
108
0
10 May 2022
I live a life based on what makes me happy and complete.
Wonderfully Fit -ness Program
Thoughtful Thursday
65
0
05 May 2022
The best investment I made was investing in myself.
Wonderfully Fit -ness Program
Soothing Saturday
87
0
30 Apr 2022
I am thankful to people who exhibit kindness regularly.
Wonderfully Fit -ness Program
Thoughtful Thursday
79
0
28 Apr 2022
I will take a positive step each day, the steps will add…
Wonderfully Fit -ness Program
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