Wonderfully Fit
  • Home
  • About
  • Training Services
    • Personal Training
    • Pilates
    • Yoga
    • Remote Training
  • Pricing
  • Daily Fit
  • Reviews
  • Contact
  • Menu Menu

Different Ways to Use Edible Flowers

April 24, 2018/in Blog, Edible Herbs & Flowers, Nutritional Consultant

Edible flowers work great in a range of recipes, from soups and stews to salads. But their vivid colors and pretty appearance can also help you create a whole new level of interest and flavor as you produce more exotic-looking dishes, or use the flowers as vibrant garnishes.

Here are a few ideas for using your edible flowers.

Ice Cubes

Place a flower or two in each compartment of an ice cube tray. Add water and freeze. Add to clear drinks. Also uses fresh flowers as garnish. Depending on what flowers you choose, they can add a lemony tang, taste of cucumber, and more.

Popsicles

Add flowers to your popsicle containers, fill with liquid, add the stick and freeze. You can have a colorful array of sunny-looking popsicles laden with flowers and interesting tastes, such as lemon mint or lavender.

Lollipops

You can make your own lollipops with sugar syrup and sticks. Try to find one perfect flower per pop. You can then arrange them on a stand and dazzle people with the colors.

Candied Petals

Candied violets have been used for centuries, both as a sweet treat and as an elegant way to decorate cakes. Create a box of your own to pass around when guests come, or give as gifts.

Jellies/Turkish Delight

Clear gelatin and some sugar can be the foundation of vividly-colored jellied candies. You can also add rosewater and rose petals if you like, to make your own Turkish delight. Make a tray of it, chill well, and cut into small squares. Toss the squares in some powdered sugar to stop them sticking together.

Cake Decorations

Fresh or dried edible flowers can dress up any cake. You can also use candied flowers. Some people use buttercream frosting and place the flowers around the top and sides of the cake.

Other cooks use fondant icing, a soft sugar paste that you roll out until it is large enough to cover the cake you wish to frost. Consider scattering flowers and petals onto the fondant as you give it a last roll out before you place it on top of the cake.

Use edible flowers as charming cupcake toppers. You can also make frosting from the flowers, such as rose.

Cookie

Make your usual sugar cookie dough. Roll it out, cut into cookies, and roll a fresh flower into the top of each cookie. Use a variety of blossoms and you will be able to create a stunning-looking cookie platter.

Garnish for Serving Platters

Garnish can really make your platters stand out, such as cheese and fruit or dessert platters.

Cocktails

Some liquors can be enhanced with flowers, such as adding them to a bottle of vodka. You can also create various syrups out of edible flowers to add color, flavor and consistency to cocktails and mocktails (you can use seltzer instead of alcohol in most cases).

Teas

Some edible flowers and botanicals like hibiscus and rose hip are actually the basis for most commercial herbal teas on the market, so you can have fun experimenting with different blends. The most basic herbal tea can be made with fresh or dried chamomile flowers. It is pretty, and good for the digestion.

Yogurt Parfaits

Layer the flowers with layers of yogurt, and perhaps some granola or nuts, for a light, refreshing dessert or breakfast.

Use these and your own ideas to brighten up your dishes with edible flowers.

Culinary Herbs (FREE DOWNLOAD)

Tags: @LongBeachTRNR, @WonderfullyFitPT, #wonderfullyfit, Almond, culinary herbs (free ebook), healthy lifestyle, Long Beach Nutritional Coach, Long Beach Personal Trainer, Maple syrup, Syrup, Terrine Pearsall Nutritional Coach
Share this entry
  • Share on Facebook
  • Share on X
  • Share on LinkedIn
  • Share by Mail
0 0 Greg Wright (Stellar Websites) https://wonderfullyfit.com/wp/wp-content/uploads/2026/03/logo.png Greg Wright (Stellar Websites)2018-04-24 12:00:532018-04-24 12:00:53Different Ways to Use Edible Flowers
You might also like
Peak Pilates Best Protein for Weight Loss and Healthy Living
Wonderfully Fit | Nutritional Consulting Simple Ways to Cut Down on Saturated Fat
Home Workout Advice Why Running is an Important Addition to Your Home Training Routine
Wonderfully Fit | Nutritional Consulting Inexpensive Alternatives to Eat More Fruit and Veggies
Peak Pilates How a Senior Workout Will Improve Your Health and Well-Being
Peak Pilates Healthy Meal Plan Tips to Follow
Peak Pilates Injury Prevention for Body Power and Endurance
Peak Pilates Easy Exercises For Seniors in Wheel Chairs

Categories

  • Advice on Cardio
  • Aerobic Workouts
  • Amino Acids
  • Anti-Aging Secrets
  • Art of Meditation
  • Back Pain Series
  • Bad Dieting
  • Belly Fat Burning Foods
  • Benefits of Exercise
  • Binge Eating
  • Blog
  • Body Building 101
  • Bodyweight Training
  • Boosting Your Immune System
  • Breaking Bad Habits
  • Carb Diets
  • Clean Eating
  • Cold Weather Fitness
  • Detoxing
  • Detoxing Solutions
  • Developing a Disciplined Mind
  • Diet Explained
  • Dieting Advice
  • Dieting Vs. Surgery
  • Eating 101
  • Eating to Stay Healthy
  • Eating Your Way to Calm
  • Edible Herbs & Flowers
  • Emotional Over-eating
  • Exercising
  • Exercising for Better Sleep
  • Exercising with Diabetes
  • Fall Fitness Advice
  • Fat-Burning Exercises
  • Fitness and Exercise
  • Fitness Programs
  • Fool-Proof Diet
  • Functional Fitness
  • Functional strength
  • Gluten-Free
  • Health and Wellness
  • Healthy Aging
  • Healthy Eating
  • Healthy Meal Plans
  • Hitting It Hard
  • Holiday Dieting Tips
  • Home Workout Advice
  • Inspiration
  • Isolation Exercise 101
  • Keeping Fit
  • Ketogenic Diet
  • Kettlebell Training Advice
  • Kinetic Bands Exercise
  • Losing Your Belly
  • Macronutrients
  • Massage Therapy
  • Mixed Martial Arts
  • Motivation
  • Motivation
  • Muscle Building
  • Muscular Endurance
  • New Year's Workout Goals
  • Nutrition 101
  • Nutritional Coaching
  • Nutritional Consultant
  • Office Workout
  • Overcoming Fatigue Series
  • Paleo Diet Series
  • Personal Training
  • Personal Training Tips
  • Philosophy
  • Pilates
  • Plant-Based Diets
  • Pregnancy Nutrition
  • Protein for Exercise
  • Raw Food Series
  • Running Series
  • Self Improvement
  • Senior Fitness
  • Senior Weight Management
  • Simply Slim
  • Skin Care Topics
  • Smoothie Challenge
  • Spring Dieting
  • Stability Ball
  • Stomach Workout
  • Strength Training 101
  • Stress Eating
  • Summer Body Diet Tips
  • Summer Dieting Tips
  • Summer Workout
  • SuperFoods
  • Ten Types of Common Diets
  • The DASH Diet
  • Tips on Achieving Peak Pilates
  • Total Body Transformation
  • Uncategorized
  • Vegan Lifestyle
  • Weight Lifting
  • Weight Loss Supplements
  • Workout Advice
  • Workout Routines
  • Workplace Yoga
  • Yoga
Wonderfully Fit Logo
  • (562) 896-7629
  • wonderfullyfit@gmail.com
  • 4180 Gardenia Avenue
    Long Beach, California 90807

Quick Links

Home
About
Personal Training
Yoga
Pilates
Remote Training
Pricing
Daily Fit Blog
Reviews
Contact

Send Us A Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

This contact form is deactivated because you refused to accept Google reCaptcha service which is necessary to validate any messages sent by the form.
© Wonderfully Fit. All Rights Reserved. | Powered by Stellar Websites
Link to: Skeletal Muscles – How they Cause Back Pain Link to: Skeletal Muscles – How they Cause Back Pain Skeletal Muscles – How they Cause Back Pain Link to: Yoga Your Way to a Better Work-Life Balance Link to: Yoga Your Way to a Better Work-Life Balance Yoga Your Way to a Better Work-Life Balance Scroll to top Scroll to top Scroll to top